Yes, what Joey said. The physical part will be mostly over within 3-7 days. Then the mental shit happens. The depression is sometimes bad. you may want to see a professional even before detoxing. I know a shrink will give you comfort meds. I had one actually give me darvocet and boy, that was a life saver. Its very hard to get tru the WD's alone. you need help. If you have a partner that will help or go see a therapist. sometimes the mental aspect is harder than the physical. but im hoping that you have only had a habit for a few weeks that they will be kept to a minimum.